Is There An Exercise for My Back?
Some of us have back problems that we wish we had exercises to help strengthen the back and spine.
Here is a small book by Dr. Milton Payne offering some exercises and strategies to help strengthen your back. Payne is a chiropractor and understands the back.
At the moment this book is only in a Kindle Edition.
Feel free to purchase the Kindle while there.
Drawings of each exercise are included.
Here is a small book by Dr. Milton Payne offering some exercises and strategies to help strengthen your back. Payne is a chiropractor and understands the back.
At the moment this book is only in a Kindle Edition.
Feel free to purchase the Kindle while there.
Drawings of each exercise are included.
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